Soft Tissue Massage

A therapeutic technique that targets muscles, tendons, ligaments, and fascia to relieve tension, reduce pain, and enhance mobility.

Benefits

  • Myofascial release
  • Breaks down adhesions
  • Improves circulation
  • Promotes healing
  • Alleviates muscle stiffness
  • Aids injury recovery
  • Promotes faster healing
  • Lymphatic drainage
  • Reduces inflammation
  • Enhances flexibility
Pricing
  • £30 for 30 minutes
  • £45 for 45 minutes
  • £55 for 60 minutes

Other Services

Sports Massage

Deep Tissue Massage

Dry Cupping Therapy

Strapping and Taping

Dry Needling

Mobile Appointments

Contact

Let's Talk

What a few happy clients have to say about me

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Show your support and leave a review.

"First time seeing Lauren very welcoming and professional feel like a huge weights been lifted off my back will definitely be a returning customer and recommending"

Bobby
Dry Cupping & Sports Masage

“Lauren was brilliant - easy to get on with, great sports massage and a relaxing atmosphere. Highly recommend!”

Mitch
Sports Massage

"The best massage to date! Such a friendly soul and is insanely talented. Small by mighty!"

Izzy
Deep Tissue Massage

"Lauren was amazing! Best massage I’ve ever had, felt so comfortable and was like I was just chatting to my friend the whole time, can’t wait to see her again soon."

Georgia
Dry Cupping & Massage

"Absolutely loved my massage as well as Lauren. She was lovely and made me feel very at ease - I would definitely book back up for my next massage with Lauren"

Sophie
Soft Tissue Massage

“I was unsure of what I needed before I booked and Lauren couldn't have done more to help and make me feel comfortable throughout. A fantastic massage which has really helped the pain and niggles I was having. Would definitely recommend. Thank you.”

Seb
Sports Massage

"Lauren was amazing! Best massage I’ve ever had, felt so comfortable and was like I was just chatting to my friend the whole time, can’t wait to see her again soon."

Georgia
Dry Cupping & Massage

"The best massage to date! Such a friendly soul and is insanely talented. Small by mighty!"

Izzy
Deep Tissue Massage

Frequently Asked Questions

Here are some commonly asked questions. Feel free to reach out with any questions of your own. Email me

What should I wear?

Comfortable, loose-fitting clothing, with suitable underwear (for women, this includes a non-sports bra). Depending on the areas being treated, you may be asked to remove certain clothing. You’ll be covered appropriately with towels at all times.

Are there any after-effects to treatment?

You may feel tired after your massage. Some clients may feel some post-treatment soreness but this will disappear after 48 hours. It is always recommended to drink plenty of water after your treatment.

How frequently should I have treatment?

This depends on each individual and their goals. The main goal is to find what is right for you, to reduce muscle tension and to keep you injury-free.

Does it hurt?

Some techniques may cause a slight discomfort or soreness to achieve the best outcome. If you find the pressure too light/too hard, we can adjust the treatment to make it more comfortable for you.

How many sessions will I need?

Everybody is different as it will depend on your individual needs, lifestyle and how long you’ve been experiencing your discomfort. We will discuss this in more detail during the initial consultation.

Ready to take the first step?

Finding the right treatment is the first step toward a healthier, pain free life. Check our opening hours and book your appointment today to start your well-being journey.

Monday: 8am-8pm
Tuesday: 8am-8pm
Wednesday: 8am-8pm
Thursday: 8am-8pm
Friday: 8am-8pm
Saturday: 9am-2pm
Sunday: Closed

Book Appointment
Start your road to recovery today!