About

Lauren graduated with a BSc in Sport and Exercise Science (Sport Performance) from the University of Chichester and went on to train as a Sports Massage Therapist with The London School of Sports Massage (the UK’s leading soft tissue therapy training school) qualifying with a Level 5 Diploma in Soft Tissue Therapy and Sports Massage. More recently, Lauren has completed a Masters in Sports Therapy and Rehabilitation from AECC University College.

With over 7 years of experience working in the NHS, private clinics and with local and professional sports teams, including AFC Bournemouth, Lauren has worked with a range of patients and athletes from various disciplines. Lauren was proud to be chosen as a sports massage therapist for the 2022 Commonwealth Games, working with GB track and field athletes as well as working closely with the South African hockey teams, the Canadian rhythmic gymnastic squad and track and field athletes from Guyana, St Lucia and Nigeria.

A former nationally ranked 100m and 200m sprinter with multiple regional and county titles, Lauren has experienced first-hand the importance of applying specialised expertise in managing sustained injuries and her love of strength training is implemented into her work. Lauren continuously seeks opportunities to enhance and complement her skills including accreditations in cupping therapy, a Level 3 in Personal Training and Level 4 in Trauma Care.

Lauren is passionate about her work and dedicated to providing a professional and compassionate approach whether she’s helping an office worker or an elite athlete.