

Lauren Cooper
Lauren graduated with a BSc in Sport and Exercise Science (Sport Performance) from the University of Chichester and went on to train as a Sports Massage Therapist with The London School of Sports Massage (the UK’s leading soft tissue therapy training school) qualifying with a Level 5 Diploma in Soft Tissue Therapy and Sports Massage. More recently, Lauren has completed a Masters in Sports Therapy and Rehabilitation from AECC University College.
With over 7 years of experience working in the NHS, private clinics and with local and professional sports teams, including AFC Bournemouth, Lauren has worked with a range of patients and athletes from various disciplines. Lauren was proud to be chosen as a sports massage therapist for the 2022 Commonwealth Games, working with GB track and field athletes as well as working closely with the South African hockey teams, the Canadian rhythmic gymnastic squad and track and field athletes from Guyana, St Lucia and Nigeria. She is currently the lead therapist for the first, development and U18 team at Wimborne Ladies Football Club.
A former nationally ranked 100m and 200m sprinter with multiple regional and county titles, Lauren has experienced first-hand the importance of applying specialised expertise in managing sustained injuries and her love of strength training is implemented into her work. Lauren continuously seeks opportunities to enhance and complement her skills including accreditations in cupping therapy, a Level 3 in Personal Training and Level 4 in Trauma Care.
Lauren is passionate about her work and dedicated to providing a professional and compassionate approach whether she’s helping an office worker or an elite athlete.
Start your road to recovery today!
“Friendly, welcoming, and professional from start to finish. The treatment was tailored to exactly what I needed, with great knowledge and attention to detail throughout. I left feeling much looser and already noticing a difference. Highly recommend to anyone looking for a quality sports massage. I’ll definitely be back!”
“Lauren has seen me a couple of times now when I’ve been in a bit of a bad way, and both times she’s been fantastic! Efficient, knowledgeable, & very much the expert at what she does. Would highly recommend Lauren.”
“Lauren really targeted the areas where I had issues an was incredibly professional. Amazing massage and shoulders feel better already.”
“Lauren always knows exactly what your body needs, each session is tailored to you. I always feel so much better after seeing Lauren. i would definitely recommend booking in”
Ready to take the first step?
Finding the right treatment is the first step toward a healthier, pain free life. Check our opening hours and book your appointment today to start your well-being journey.
- Monday:
- 8am-8pm
- Tuesday:
- 8am-8pm
- Wednesday:
- 8am-8pm
- Thursday:
- 8am-8pm
- Friday:
- 8am-8pm
- Saturday:
- 9am-2pm
- Sunday:
- 9am-2pm
Start your road to recovery today!

