Benefits
- Promotes blood circulation
- Reduces muscle tension and pain
- Speeds up recovery
- Encourages lymphatic drainage
- Reduces inflammation
- Enhances mobility and flexibility
Pricing
- £40 for 30 minutes
- £50 for 45 minutes
- £60 for 60 minutes
“Friendly, welcoming, and professional from start to finish. The treatment was tailored to exactly what I needed, with great knowledge and attention to detail throughout. I left feeling much looser and already noticing a difference. Highly recommend to anyone looking for a quality sports massage. I’ll definitely be back!”
“Lauren has seen me a couple of times now when I’ve been in a bit of a bad way, and both times she’s been fantastic! Efficient, knowledgeable, & very much the expert at what she does. Would highly recommend Lauren.”
“Lauren really targeted the areas where I had issues an was incredibly professional. Amazing massage and shoulders feel better already.”
“Lauren always knows exactly what your body needs, each session is tailored to you. I always feel so much better after seeing Lauren. i would definitely recommend booking in”
Frequently Asked Questions
Here are some commonly asked questions. Feel free to reach out with any questions of your own. Email me
Comfortable, loose-fitting clothing, with suitable underwear (for women, this includes a non-sports bra). Depending on the areas being treated, you may be asked to remove certain clothing. You’ll be covered appropriately with towels at all times.
You may feel tired after your massage. Some clients may feel some post-treatment soreness but this will disappear after 48 hours. It is always recommended to drink plenty of water after your treatment.
This depends on each individual and their goals. The main goal is to find what is right for you, to reduce muscle tension and to keep you injury-free.
Some techniques may cause a slight discomfort or soreness to achieve the best outcome. If you find the pressure too light/too hard, we can adjust the treatment to make it more comfortable for you.
Everybody is different as it will depend on your individual needs, lifestyle and how long you’ve been experiencing your discomfort. We will discuss this in more detail during the initial consultation.
Ready to take the first step?
Finding the right treatment is the first step toward a healthier, pain free life. Check our opening hours and book your appointment today to start your well-being journey.
- Monday:
- 8am-8pm
- Tuesday:
- 8am-8pm
- Wednesday:
- 8am-8pm
- Thursday:
- 8am-8pm
- Friday:
- 8am-8pm
- Saturday:
- 9am-2pm
- Sunday:
- 9am-2pm
Start your road to recovery today!